Zen Ginger
Friday, July 22, 2016
The Wheel of Becoming
Sunday, July 17, 2016
A Thought....
As I ate breakfast today, it occurred to me that the First Noble Truth could also address/describe the Garden of Eden situation.
How's that??
Well, let's look at this. There's Adam and Eve. They were created/born. They lived in a world of blissfulness and creativity and loveliness...until they, of their own choice, did something to ruin that. They wound up "defying God" and as a result, could no longer live in that blissful state.
They experienced suffering, because they thought they could control that which was out of their control. But the suffering wasn't really imposed from outside of them; they created that situation. They made certain choices that led to the suffering.
What would that thing be, that is out of their control?
The fact that life is subject to change, life is subject to suffering. They thought they could step into God's shoes and make the world different.
That didn't work.
If we accept the First Noble Truth, that life is suffering, we are actually FREED from a lot of painful bullshit that we bring onto ourselves, especially the idea that any one of us in in any kind of meaningful "control" of life. The only thing we're in any kind of control of is ourselves.
This is not the most ideal way to describe this insight I had, but I had to get this out.
Tuesday, June 28, 2016
The Five Aggregates
Top 10 Reasons...
1. We’re not really a religion. As the Dalai Lama said, if Buddhism and Science disagree, go with science. As the Buddha himself said, don’t believe anything I say unless it matches with your experience. We are however a path: there are teachings, meditation practices, rituals with meaning…but it’s all centered on one point. Wake up. Be kind. Be present. Be genuine. Be generous to others.
2. We don’t go to war, much. Historically, when we’re attacked, our anemic joke-of-an-army fights heroically while the rest of wherever we’re at flees, gets burned, looted, raped, pillaged. No fun for us, but at least we don’t fight others in order to spread our religion.
3. Buddhism works. If we meditate, and we meditate some more, and we study, and we work with our mixed bag of a (difficult, incompetent, sycophantic, insecure, kind, generous, gentle, eco-minded, tolerant) community, we’ll naturally begin to soften, and straighten, and enjoy life, and help others enjoy life more, too.
4. Buddhism doesn’t believe in anything. Any Buddhist who tells you to believe in reincarnation or anything that can’t be proven is caught up in superstition, and should be forcibly sent to remedial Buddhist meditation camp, which sounds like a fun camp.
5. Buddhist teachers are transparent. The greatest Buddhist teacher I’ve ever known was utterly human: full of “mistakes,” full of wildness and sweetness, open about just about everything. If Buddhist teachers aren’t transparent...on to number six.
6. Buddhism is non-theistic. In Buddhism, we’re taught to bow with mutual respect, and self-respect. You aren’t any better than me except to the extent that you serve me and others better than I do. Serving is leadership. Our hierarchical triangle is upside down. To lead is to serve. To lead without serving is selfish and useless and silly. If a Buddhist teacher leads out of arrogance or selfish privilege, they will be slapped in the face, with a grin. It’s happened.
7. Buddhism doesn’t say other religions are wrong or anyone’s going to hell and doesn’t advocate judging others “nonbelievers” from afar, let alone sending them to some sort of eternal damnation. In the Buddhist view, we’re all damned already by our happiness-desiring egos, but luckily we’re all fundamentally aok, and we just can relax and (through meditation, study) begin to be ourselves, and serve others in suffering. And then the joke is we’ll start being happy.
The 10th Reason why Buddhism is Better than your Religion is…{drumroll}
We’re not better than your religion. Your religion has lots of goodness and helpful stuff in it, and you should honor and practice that if you like. If you don’t like, you should become agnostic or atheistic and that’s pretty awesome, too. My grandma is a lifelong intellectual agnostic, and she’s the kindest person I know. As an old Christian saying goes, I can see how close you are to God by how kind you are. Yoga, Christianity, Buddhism, Republicanism, Libertarianism, any ism…none is better than another. That’s not the point. They’re paths of truth, hopefully. Of finding peace, and true happiness. They are not meant to create further war.
Let’s stop the My Way is Better than Yours stuff.
Bonus: Buddhism isn’t about being perfect. It’s about having a sense of humor, and getting over ourselves, and yet being ourselves.
Buddhist Article
Study finds being exposed to Buddhist concepts reduces prejudice and increases prosociality
Researchers from Belgium and Taiwan have found that being exposed to Buddhist concepts can undermine prejudice towards others and lead to increased prosocial behavioral intentions.
Buddhism contains a variety of teachings and practices – such as meditation – intended to help individuals develop a more open-minded and compassionate personality. Unlike the three dominant monotheistic religions, it does not draw a sharp line between believers and unbelievers.
In three separate experiments of 355 individuals, the researchers found that being exposed to words related to Buddhism could “automatically activate prosociality and tolerance, in particular among people with socio-cognitive open-mindedness.”
The study adds to a growing body of research about priming, a phenomenon in which merely being exposed to certain words or concepts changes the way people think or behave. It was published in the April issue of the Personality and Social Psychology Bulletin.
When Westerners familiar with Buddhism read religious words like “Dharma” and “Nirvana” – which they were exposed to under the guise of completing a word puzzle – they reported lower negative attitudes toward outgroups compared to participants exposed to positive non-religious words like “freedom.”
Westerners with a Christian background also became more tolerant after being exposed to Buddhist concepts, though only among those with a predisposition for valuing the welfare of all people and an aversion towards authoritarianism. Implicit association tests showed that these participants were less prejudiced against African people and Muslims than participants exposed to Christian concepts or neutral concepts.
Westerners with a Christian background also scored higher on measures of prosociality after being exposed to Buddhist concepts. Surprisingly, participants did not score higher on measures of prosociality after being exposed to Christian concepts.
The effect of being exposed to Buddhist concepts was not restricted to cultures in which the religion was seen as particularly exotic, the researchers said. Being exposed to Buddhist concepts also fostered increased tolerance and prosociality, compared with neutral and Christian concepts, among participants living in Taiwan.
“To conclude, we think that this work provides, for the first time, experimental evidence in favor of the idea that in both the East and the West, across people from both Christian and Eastern Asian religious traditions, Buddhist concepts automatically activate positive social behavioral outcomes, that is, prosociality and low prejudice, in particular among people with personal dispositions of socio-cognitive openness,” the researchers wrote.
“Unlike Christian and other monotheistic religious systems that paradoxically seem to encourage not only prosociality but also prejudice, Buddhist ideas favor both prosociality and outgroup tolerance, and these ideals seem particularly efficient (in leading to action) for people with relevant personality dispositions.”
“Emotional (compassion) and cognitive (tolerance of contradictions) mechanisms explain, to some extent, how Buddhist concepts, across cultural and religious contexts, enhance prosocial and tolerant attitudes and behavioral tendencies. Religious and cultural characteristics ‘travel’ and influence people’s attitudes and behavior in a globalized world even at the implicit level of consciousness,” the researchers concluded.
MY COMMENT: And this can be very threatening, but this is why meditation is so important. It's threatening because it doesn't allow thoughts of nationalism to arise, for example, and it means one ends up being open to those who might harm one. And do I want to be open to the likes of Omar Mateen, the guy who opened fire on a gay nightclub right here in Orlando on 12 June? He killed 49 people that night. Ugh. Not cool.
Paganism, at least as my husband practices it, would allow for someone to be armed and fight back. I don't think Buddhism would countenance that kind of response. Buddhism seems to take the approach of "no matter what you do to me, you're not going to push me out of my center, off balance - I simply will not allow it, no matter what you do to me." And that's taking back ultimate control over oneself and one's very mind.
It's hard. But the Buddha is there to show that it CAN be done. He did it, and he thought anyone could do it.
Food for thought.